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Active Release Technique

Active Release Technique at Aldergrove Physiotherapy

Have you been told there is nothing you can do except take pain medications and put up with the pain? Many of our patients have suffered for months or even years with conditions that respond well to the Active Release Technique (ART.)

Do you wish you could impact the pain and the impact one of these conditions has on your lifestyle?

  • Headaches
  • Back pain
  • Carpal tunnel syndrome
  • Shoulder pain
  • Knee problem
  • Shin splints
  • Sciatica
  • Plantar fasciitis
  • Tennis elbow

We have helped many patients here at Aldergrove Physiotherapy to overcome the pain and limitations of these conditions.

What is Active Release Technique (ART®)?

Active Release Technique (ART®) is a patented, scientifically-proven soft tissue system. Your physiotherapist customizes ART for you using movement-based massage. This specialized technique is ideal for treating problems that impact your muscles, tendons, fascia, ligaments, and nerves.

Over 500 unique movements combine with specialized massage techniques to make ART both incredibly unique, customized, and effective.

How Effective is Active Release Technique (ART)?

Active Release Technique is one of the top effective methods for soft tissue release. As a result, many athletes use ART to expedite healing and get them back into the game. ART is also commonly used to improve athletic performance.

This soft tissue movement-based massage method relieves tension by removing fibrosis and adhesions that develop in tissues. This works especially well when your soft tissues are damaged from repetitive movement. Many patients find that ART helps them recover from muscular weakness, aching, tingling, numbness, and burning sensations.

In fact, many patients at Aldergrove Physiotherapy find Active Release Therapy is an effective way to resolve soft tissue issues very quickly and, in most cases, permanently.

Fast, Permanent Relief at Aldergrove Physiotherapy

Call today to make an appointment to discover if Active Release Therapy (ART) could provide relief for you. We’re here to help you take your life back!




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